I could actually do something that would allow me to get out of my depression once and for all!

I've suffered from depression for most of my life. I didn't get much emotional support in my early years - it was all hushed up and treated like a shameful secret in the family and even when I told friends, most just didn't want to hear about it. Then I suffered a heart attack and when COVID hit, I lost my job and my depression went from mild to worse.

In desperation, I started to look for help online. The information on the download made a huge impact on me: Finding out that depression was not due to a hormonal imbalance even gave me a light at the end of a tunnel, that I could actually do something that would allow me to get out of my depression once and for all! It wasn't that I was instantly cured of my affliction but that I could hope for a future where I had control. Depression no longer had such a strong hold of me because now I had the power to change: it was no longer just managing depression but removing it. That in itself is enormous!